#9 Rachel Friedman: Life and Yoga Coach
Tune into this week’s episode of the podcast where Life and Yoga coach Rachel Friedman where we talked about the lies we tell ourselves our abilities and lives.
#8 Sue Masiano: Business Mindset Coach
Join me as I welcome Business Mindset Coach, Sue Maisano onto the podcast. We chat about the four levels of awareness, what taking responsibility for your emotions and reactions look like, and how to not let your circumstances stop you.
Links Mentioned in the Episode:
#7 Kristen Reed: Board Certified Holistic Nurse and Wellness Coach
In the episode, we talk about making self-care something that works for you. Social media may have made it look like all face rollers and bubble baths, but Kristen gives you permission to make it mean something even as simple as clearing out your desk drawer.