{"version":"20210219","show_thumbnails":true,"show_date":false,"show_context":false,"layout":"grid","headline":"Related","items":[{"id":1217,"url":"https:\/\/monicafrederick.com\/004\/","url_meta":{"origin":420,"position":0},"title":"Infusing Self Care into Your Life With Brittany Clark","date":"January 3, 2019","format":false,"excerpt":"In today's episode, my guest is Brittany Clark from Lazuli. When I started chatting with her, I felt a sense of connection. Like I was talking to a kindred spirit. So many of her values, like self love and treating yourself with respect ring true with what I hold dear.\u2026","rel":"","context":"In "the Monica Chats show"","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/monicafrederick.com\/wp-content\/uploads\/2019\/06\/Episode-4-header.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2640,"url":"https:\/\/monicafrederick.com\/stick-to-your-goals\/","url_meta":{"origin":420,"position":1},"title":"5 Reasons Why You Can't Stick to Your Goals (and What to do About Them)","date":"September 5, 2019","format":false,"excerpt":"Ok, let's get real about goals. How many times have you set some you were super excited about. Buuuut then a few weeks go by and you can't stick to your goals? Yeah, you're not alone. Literally, every human has dealt with this! The ones who seem to slay their\u2026","rel":"","context":"In "Planning & Taking Action"","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/monicafrederick.com\/wp-content\/uploads\/2019\/09\/editable-3.-RECTANGULAR-BLOG-Thumbnail_-600x400-1.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3673,"url":"https:\/\/monicafrederick.com\/find-inspiration-daily\/","url_meta":{"origin":420,"position":2},"title":"The Inspiration Desert (How to Find Inspiration Daily)","date":"May 14, 2020","format":false,"excerpt":"If you searched \u201cHow to find inspiration daily\u201d online, you could go down the rabbit hole for days. Google has tons of results on how to find inspiration daily. But, not a lot of people are talking about how to find it within you. It\u2019s not surprising why. For thousands\u2026","rel":"","context":"In "Love Where You Are"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/monicafrederick.com\/wp-content\/uploads\/2020\/05\/Copy-of-editable-3.-RECTANGULAR-BLOG-Thumbnail_-600x400-21.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}]}