All of the content on this website is based off my personal experience and research. Any advice given on this website is just that, advice.
I am not a professional nutritionist, fitness instructor, or medical professional of any kind. The advice I write on this site is not be seen as a professional opinion. Again, posts I write are based on my own experience and opinion. You should consult with your doctor or physician if you choose to follow any of the advice on this website.
I may use affiliate links on products I use and love. My thoughts and opinions around the products are my own. When you click the link and buy the linked product, I will receive a commission at no additional cost to you. By purchasing any items in the affiliate links, you agree that you have made your own decision around the product and have researched the product and the company that owns the product on your own. You should not base your purchasing decisions solely on my opinion.
My opinions are based on my experience and research and are true to the best of my knowledge. I aim to be 100% accurate, however there may be be mistakes in my posts.
The posts and opinions on this site are my own and don’t reflect any company I may be affiliated with.
I welcome your thoughtful, or constructive comments on this site.
I ask you keep your comments appropriate. I will delete comments off this site that include profanity, hate speech, or any comments in that nature.
Let’s be nice to one another!
If you have any questions please feel free to email Monica@MindfullyMonica.com