Recently, I’ve been asked what some of my favorite podcasts to listen to at work are. I absolutely love podcasts: recording them AND listening to them. In this post, I’ll share my favorite 22 shows I listen to each week with why I love them. Myths & Story Podcasts to listen to at work This section is the longest, but…
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On today’s show, I have Marriage and Family Therapist Dalila Jusic-LaBerge to chat about all things healthy relationships. Email Tribe Exclusive: Tips to going from Single to in a healthy relationship If you just listen to the episode and you’re looking for Dalila’s tips then you’re in the right place! Fill out your info below and I’ll send ’em your…
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I work 60+ hours a week between my full-time job, a part-time job and my website. When I first started this hectic schedule, I let myself believe that I had no time to workout regularly anymore. I was too tired, too sore, and too busy. Sound familiar? Well, here’s the good news: You CAN workout regularly. There are just a…
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Today I’m talking all about how to deal with toxic people. It’s bad enough that we are already so hard on ourselves, but sometimes other people do it too. Why is it that we always gravitate to questioning ourselves? Like when you come up with something awesome, but you’re too busy imagining what others say. Let me ask you this:…
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At the beginning of this year, one of my goals was to use less plastic. I’m not totally zero-waste, but I’ve made a conscious effort to limit my plastic use as much as possible. Especially single-use plastic. Once you actually start to pay attention to how much plastic is actually in everyday life, it’s overwhelming. There are tons of single-use…
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