"You're not good enough" Ugh, how many times do you hear limiting beliefs like that in your head each day? The scary thing about thinking this is the more you hear it, the more you start to believe it. I've got good news, though, you CAN overcome limiting beliefs. I fundamentally believe that ...
Find motivation every day (even if you don’t feel it)
Listen to the podcast episode here Have you ever looked at someone with a bubbly personality and wondered, "How the hell do you find motivation every day and are always so happy?" Don't worry, it's not just you. But, don't worry, I've got a few ideas on how to stay motivated every day. I ...
Why You Should Let go of Perfectionism to Beat Comparison with Ali Wren
This is from the episode "How She Used her Story to Overcame Perfectionism and Comparison" on the Imperfection with Intention Podcast. I’ve struggled with comparison-itis all of my life. I’d scroll Instagram and keep this running list in my head of things about me that weren’t good enough. ...
The Real Reason for Your Shopping Addiction (and What to do About It)
You might hope this post is full of budgeting apps, but I don't think those will truly help you. If you have a real shopping addiction, whether it's clothing, home goods or accessories for your pet, there's some deeper work you need to do to beat your addiction. I know downloading another ...