Monica Frederick Coaching | Improve your present moment and create a deliberate future you love.
Greek Myth Gals is a podcast that reimagines women in classic Greek Mythology and picks up their stories where the ancient sources left off.
From Goddesses, Heroines, and Monsters, these gals from myth share their stories in their own words.
Check out the latest episode here, or on your favorite podcast app.
I was proud of how everyone liked me, and no one ever had an issue with me. Unfortunately, it meant that I never voiced my opinion when a boyfriend disrespected me and not being honest with a friend when they asked my opinion.
Being scared stopped me from taking action on my dreams because I was afraid of making friends and coworkers uncomfortable with how ambitious I was. I was nice, people-pleasing, and lying to everyone AND myself.
I've learned since then to take action with kindness both to others unapologetically and me.
That's what I help people with today.
Ariane V.
NYC
Ariane V.
NYC
Bradie R.
California
Bradie R.
California
Kim
Missouri
Kim
Missouri
Krista M.
-California
Krista M.
-California
Do you wanna know the super simple solution that will get you into gear? It’s treating both others AND yourself with kindness and getting into the practice of valuing your own opinion more highly.
Sounds easier said than done, right? Well, it’s simple, not easy. I help my clients do this in six steps.
Ready to make it happen? Send me an email at hello@monicafrederick.com to get started.
This podcast is all about helping you see that you’re #MoreThanANiceGirl
Listen to the latest Not a Nice Girl episode here.
The guide to get clear on your next step towards living your purpose.
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