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PLAN YOUR 2020

Learn the 9 steps to take to make 2020 be the year you actually go after your goals.

Grab your free guide to make your goals go from “someday” to reality.

Find your calling and bring it to life.


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Live on purpose. In your purpose. Today. Always.

Your whole life, you’ve been told that in order to be a success, you need a “good” job with a title and benefits.

Even if you’re miserable in that job. Even if it’s physically, mentally and spiritually exhausting.

Even if it just feels wrong on every level.

Go in… Work yourself into the ground chasing the next promotion…

…Live a half-life, because “working hard now” will be worth it when you retire someday.

Oh, and don’t forget to tell yourself, “You should be grateful to even have a job”.

That’s what I did. Nothing about my career was aligned with my purpose. Problem was, I didn’t have any idea WTF my purpose was.  The only thing I knew was it wasn’t this.

So I went in my boss’ office, and quit that soul sucking job.

I had no plan. No job and I had Z.E.R.O. dollars in savings.

HEY THERE, I'M MONICA!

I help women get clear on who they are, what their goals are, and what’s stopping them from making a fulfilling life a reality.

Together, We'll figure out what you want from this life and make a plan to get it. All of it.

No more chasing shiny objects or wasting time on the wrong path. With my system for REAL self-discovery, you'll be on your way to finding your passions and always knowing what the next steps are.

You'll no longer be the woman who thinks she needs to download all the freebie's, or watch all the youtube videos, or buy every course that promises change, trying to find the answer.

Do you know what all of those have in common, by the way?

None of them can address your specific problems in life.

Only working with someone one-on-one can help you uncover the underlying issues that are getting in the way of you living a fulfilling life doing what you love.

Things like self worth, identity, and limiting beliefs (like I’m not smart enough, young enough, I don’t have enough time, etc) need to be explored before they can be resolved.

That’s what I help women with today.

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HAPPYCLIENTS

My biggest transformational session came when she asked me to define who I was. I labeled myself as inconsistent, among other negative things, because of my many weight loss attempts and failures, but she helped me see that though I hadn’t been consistent at weight loss, I had been consistent in many other areas of my life.  I was so familiar with my story that I was only able to see the places where I “could have, should have, would have” done something better. She took the time to hear everything and pulled out the positive aspects that I’d so easily overlooked. Instead of letting me continue to believe what I'd been telling myself for decades, she helped me construct new and positive things to say to myself that was closer to the truth.

I was blocked for years. I know which way is up now when I didn’t even know there WAS an up. I was so unhappy and stuck in the beginning, that I didn’t think she could help.  She brought me out of a very dark place and reintroduced me to life. I’m living intentionally now. I have purpose. 

Read more of Kim's Story...

Kim

Missouri

Monica Frederick
5
2019-10-14T19:39:38-04:00

Kim

Missouri

My biggest transformational session came when she asked me to define who I was. I labeled myself as inconsistent, among other negative things, because of my many weight loss attempts and failures, but she helped me see that though I hadn’t been consistent at weight loss, I had been consistent in many other areas of my life.  I was so familiar with my story that I was only able to see the places where I “could have, should have, would have” done something better. She took the time to hear everything and pulled out the positive aspects that I’d so easily overlooked. Instead of letting me continue to believe what I'd been telling myself for decades, she helped me construct new and positive things to say to myself that was closer to the truth. I was blocked for years. I know which way is up now when I didn’t even know there WAS an up. I was so unhappy and stuck in the beginning, that I didn’t think she could help.  She brought me out of a very dark place and reintroduced me to life. I’m living intentionally now. I have purpose.  Read more of Kim's Story...
Because of my mindset, I was attracted to jobs that took advantage of me & I couldn’t set boundaries. Before I started with Monica, I was in constant fear and worry. I was scared to make any decisions to make my life better because I'm not from the US and I didn't feel like I could say yes to opportunities. Now, I'm not worried about money all the time and I left my boss to start my own thing.

Before our calls, I was worried about how working with her would go. I've worked with other people before, but it was so impersonal. I felt like there was no connection and that I wasn't seen. Working with Monica, I always felt like she was listening. My favorite part was the constant email contact. It was so nice to email her anytime I had questions, when I was worried about something in my life, or when I just wanted to talk.

I would recommend Monica to anyone who is struggling with changing their mindset because I actually got something out of working with her. She'll be there for you when you need her.

Ariane V.
NYC

Monica Frederick
5
2019-06-10T09:07:43-04:00

Ariane V.
NYC

Because of my mindset, I was attracted to jobs that took advantage of me & I couldn’t set boundaries. Before I started with Monica, I was in constant fear and worry. I was scared to make any decisions to make my life better because I'm not from the US and I didn't feel like I could say yes to opportunities. Now, I'm not worried about money all the time and I left my boss to start my own thing. Before our calls, I was worried about how working with her would go. I've worked with other people before, but it was so impersonal. I felt like there was no connection and that I wasn't seen. Working with Monica, I always felt like she was listening. My favorite part was the constant email contact. It was so nice to email her anytime I had questions, when I was worried about something in my life, or when I just wanted to talk. I would recommend Monica to anyone who is struggling with changing their mindset because I actually got something out of working with her. She'll be there for you when you need her.
I was hesitant before I started with Monica because I didn't know if she was there because she wanted to help or just to be paid. But, I could tell she was actually listening. Throughout our conversations, I felt like she was genuinely invested in our time together.  When I disclosed personal events that happened in my life, her response was so genuine and respectful. To me, that's a testament to someone who takes what they do seriously. I loved how she asked thought-provoking questions. She did a good job of not accepting my surface-level answers and making me go deeper.

When I started with Monica, I thought my main goals were to be more organized and check off more boxes. By the end of our time, I found it was more important to be mindful of my needs and prioritizing what was actually important in my life. I appreciate all of her questions and helping me organize my own thought process. Since working with her, I've learned to say no and set boundaries for myself. It's ok to say no to even family and to put my own needs first.

Bradie R.

California

Monica Frederick
5
2019-06-26T14:22:10-04:00

Bradie R.

California

I was hesitant before I started with Monica because I didn't know if she was there because she wanted to help or just to be paid. But, I could tell she was actually listening. Throughout our conversations, I felt like she was genuinely invested in our time together.  When I disclosed personal events that happened in my life, her response was so genuine and respectful. To me, that's a testament to someone who takes what they do seriously. I loved how she asked thought-provoking questions. She did a good job of not accepting my surface-level answers and making me go deeper. When I started with Monica, I thought my main goals were to be more organized and check off more boxes. By the end of our time, I found it was more important to be mindful of my needs and prioritizing what was actually important in my life. I appreciate all of her questions and helping me organize my own thought process. Since working with her, I've learned to say no and set boundaries for myself. It's ok to say no to even family and to put my own needs first.
5
3
Monica Frederick

LEARN HOW TO STOP BEING STUCK AND FIND FREEDOM.

That is my promise to you. To go from stuck in a corporate job (or other various soul-sucking situations) that you hate to taking action on your true calling.

To give you the ability to overcome your fear of failure and make the impact you’ve always wanted to but have been too afraid to say out loud.

Let’s get you confident and stepping into possibility

Just some of the things we will be getting rid of:

  1. Those anxious, stressed and overwhelmed feelings you have about, well, everything.
  2. Any time spent avoiding getting up in the morning, dreading your day.
  3. Choosing things that comfort in the moment as opposed to things that feed your soul.
  4. Bickering with your significant other instead of nurturing playfulness, romance & intimacy. More date nights – less fights!

And you can say buh-bye to seminars, masterclasses and online courses that have never helped!

You know that none of the stuff you’ve tried actually dealt with the root of your issue: fear of failure & lack of self-worth, right?

Good, because now, with me by your side you will have actual support and real connection. You’ll have support, motivation and direction to help you to overcome challenges.

No more backsliding into old habits, or overwhelm.

No more cookie-cutter programs holding something back.

Just me, you and the path to freedom!

5 STEPS TO FIGURE OUT YOUR PURPOSE AND FIND FULFILLING WORK

The free guide to get clear on your next step towards living your purpose.

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