Monica Frederick Coaching | Improve your present moment and create a deliberate future you love.
Nice is daydreaming about the big things you wanna do but never take action on because it’s not the right time for the family.
Nice is staying silent when coworkers make fun of someone because you don’t want to make it awkward, even though you feel like shit because of it.
Nice is being afraid to deviate from the path your family planned out for your life because you don’t want to disappoint them.
I used to be a nice girl. I was proud of how everyone liked me, and no one ever had an issue with me. Unfortunately, it meant that I never voiced my opinion when a boyfriend disrespected me or not being honest with a friend when they asked my opinion.
My niceness layer stopped me from taking action on my dreams because I was too nice to say no when anyone needed favors for fear of making friends and coworkers uncomfortable with how ambitious I was. I was nice, people-pleasing, and lying to everyone AND myself.
I've learned since then to take action with kindness both to others unapologetically and me.
That's what I help people with today.
Ariane V.
NYC
Ariane V.
NYC
Bradie R.
California
Bradie R.
California
Kim
Missouri
Kim
Missouri
Krista M.
-California
Krista M.
-California
Do you wanna know the super simple solution that will get you into gear? It’s treating both others AND yourself with kindness and getting into the practice of valuing your own opinion more highly.
Sounds easier said than done, right? Well, it’s simple, not easy. I help my clients do this in six steps.
Ready to make it happen? Send me an email at hello@monicafrederick.com to get started.
This podcast is all about helping you see that you’re #MoreThanANiceGirl
Listen to the latest Not a Nice Girl episode here.
The guide to get clear on your next step towards living your purpose.
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